Tom Sibson 33:04 row
7,049m
Meters
33:04.8
Time
2:20.7
Pace
366
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 113 |
September 19, 2016 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.8 | 7,049m | 2:20.7 | 125 | 731 | 20 | 155 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 106 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 156 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 174 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 184 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | |
| 33:04.8 | 636m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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