Tom Sibson 10,547m row
10,547m
Meters
0:50.0
Time
0:02.3
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
October 05, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5*2000 with 3 min rest. first 2k warmup, last 2k warmdown
1:52.9 (29)-159hr, 1:53.8(28)-167 hr, 1:53.9 (28)-172hr