Tom Sibson 10,547m row

10,547m

Meters

0:50.0

Time

0:02.3

Pace

Calories

Average Watts
Calories Per Hour

October 05, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5*2000 with 3 min rest. first 2k warmup, last 2k warmdown
1:52.9 (29)-159hr, 1:53.8(28)-167 hr, 1:53.9 (28)-172hr