Tom Sibson 10:06 row
2,114m
Meters
10:06.5
Time
2:23.4
Pace
119
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 129 |
November 27, 2016 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,114m | 2:23.4 | 119 | 708 | 19 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 115 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 119 |
| 10:06.5 | 9m | 6:01.1 | 7 | 325 | 9 | 114 |
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