Tom Sibson 10:05 row
2,105m
Meters
10:05.6
Time
2:23.8
Pace
117
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 113 |
December 01, 2016 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,105m | 2:23.8 | 118 | 704 | 22 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 111 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 121 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 121 |
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