Tom Sibson 5:12 row
1,110m
Meters
5:12.6
Time
2:20.8
Pace
63
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 115 |
December 06, 2016 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,110m | 2:20.8 | 125 | 731 | 18 | 120 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 120 |
| 5:12.6 | 39m | 2:41.5 | 83 | 585 | 14 | 120 |
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Workout Graph
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