Tom Sibson 14:17 row
3,007m
Meters
14:17.2
Time
2:22.5
Pace
118
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 117 |
December 10, 2016 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.2 | 3,007m | 2:22.5 | 121 | 715 | 22 | 106 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 108 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 102 |
| 14:17.2 | 906m | 2:21.9 | 122 | 721 | 23 | 109 |
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