Tom Sibson 10:05 row

2,154m

Meters

10:05.0

Time

2:20.4

Pace

122

Calories

129

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count212
Drag Factor114

December 15, 2016 07:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.0 2,154m 2:20.4 126 734 21 129
5:00.0 1,050m 2:22.8 120 713 21 127
10:00.0 1,092m 2:17.3 135 764 21 131
10:05.0 12m 3:28.3 39 433 131

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Workout Graph

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