Tom Sibson 10:07 row
2,080m
Meters
10:07.4
Time
2:26.0
Pace
114
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 114 |
December 15, 2016 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,080m | 2:26.0 | 112 | 686 | 15 | 108 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 104 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 110 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 111 |
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