Tom Sibson 10:04 row

2,152m

Meters

10:04.8

Time

2:20.5

Pace

122

Calories

126

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count212
Drag Factor117

December 20, 2016 07:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.8 2,152m 2:20.5 126 734 21 126
5:00.0 1,049m 2:22.9 120 711 21 125
10:00.0 1,091m 2:17.4 135 763 22 127
10:04.8 12m 3:20.0 44 450 127

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Workout Graph

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