Tom Sibson 10:04 row
2,152m
Meters
10:04.8
Time
2:20.5
Pace
122
Calories
126
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 21 |
Stroke Count | 212 |
Drag Factor | 117 |
December 20, 2016 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.8 | 2,152m | 2:20.5 | 126 | 734 | 21 | 126 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 125 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 127 |
10:04.8 | 12m | 3:20.0 | 44 | 450 | 127 |
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Workout Graph
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