Tom Sibson 12:12 row
2,511m
Meters
12:12.5
Time
2:25.8
Pace
113
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 116 |
December 20, 2016 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 2,511m | 2:25.8 | 113 | 688 | 21 | 104 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 99 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 108 |
| 12:12.5 | 463m | 2:23.0 | 119 | 711 | 23 | 106 |
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