Tom Sibson 7:14 row
1,511m
Meters
7:14.8
Time
2:23.8
Pace
58
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 114 |
January 03, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,511m | 2:23.8 | 118 | 704 | 21 | 125 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 129 |
| 7:14.8 | 470m | 2:23.4 | 119 | 708 | 21 | 121 |
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Workout Graph
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