Tom Sibson 7:03 row
1,512m
Meters
7:03.2
Time
2:19.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 114 |
January 05, 2017 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,512m | 2:19.9 | 128 | 739 | 21 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 125 |
| 7:03.2 | 433m | 2:22.2 | 122 | 718 | 21 | 125 |
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Workout Graph
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