Tom Sibson 10:08 row
2,134m
Meters
10:08.4
Time
2:22.5
Pace
119
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 203 |
| Drag Factor | 115 |
January 05, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,134m | 2:22.5 | 121 | 715 | 15 | 115 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 109 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 119 |
| 10:08.4 | 27m | 2:35.5 | 93 | 620 | 7 | 119 |
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