Tom Sibson 10:05 row
2,178m
Meters
10:05.3
Time
2:18.9
Pace
125
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 117 |
January 10, 2017 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,178m | 2:18.9 | 130 | 748 | 22 | 130 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 127 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 132 |
| 10:05.3 | 14m | 3:09.2 | 52 | 477 | 131 |
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