Tom Sibson 2:43 row

500m

Meters

2:43.9

Time

2:43.9

Pace

26

Calories

109

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate20
Stroke Count54
Drag Factor112

January 19, 2017 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.9 500m 2:43.9 79 573 20 109
2:43.9 501m 2:43.5 80 575 20 109

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Workout Graph

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