Tom Sibson 10:15 row
2,114m
Meters
10:15.5
Time
2:25.5
Pace
115
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 113 |
January 19, 2017 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,114m | 2:25.5 | 113 | 690 | 18 | 114 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 106 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 120 |
| 10:15.5 | 47m | 2:44.8 | 78 | 568 | 15 | 118 |
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