Tom Sibson 5:13 row
1,014m
Meters
5:13.2
Time
2:34.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 115 |
January 17, 2017 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,014m | 2:34.4 | 95 | 627 | 17 | 116 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 116 |
| 5:13.2 | 39m | 2:49.2 | 72 | 548 | 14 | 117 |
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Workout Graph
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