Tom Sibson 3:31 row
411m
Meters
3:31.7
Time
4:17.5
Pace
21
Calories
113
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 135 |
January 28, 2017 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 411m | 4:17.5 | 20 | 370 | 26 | 113 |
| 3:31.7 | 411m | 4:17.5 | 20 | 370 | 26 | 113 |
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Workout Graph
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