Tom Sibson 2:43 row
400m
Meters
2:43.7
Time
3:24.6
Pace
20
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 113 |
January 28, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 400m | 3:24.6 | 41 | 440 | 21 | 115 |
| 2:43.7 | 401m | 3:24.1 | 41 | 441 | 21 | 115 |
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Workout Graph
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