Tom Sibson 11:44 row
2,515m
Meters
11:44.5
Time
2:20.0
Pace
125
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 114 |
February 01, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,515m | 2:20.0 | 127 | 738 | 21 | 121 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 116 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 11:44.5 | 347m | 2:30.5 | 103 | 652 | 21 | 116 |
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