Tom Sibson 7:11 row
1,507m
Meters
7:11.3
Time
2:23.0
Pace
58
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 113 |
January 31, 2017 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,507m | 2:23.0 | 119 | 711 | 21 | 120 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 118 |
| 7:11.3 | 472m | 2:19.0 | 130 | 747 | 21 | 123 |
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Workout Graph
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