Tom Sibson 7:09 row
1,509m
Meters
7:09.4
Time
2:22.2
Pace
60
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 114 |
February 02, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,509m | 2:22.2 | 122 | 718 | 21 | 119 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 122 |
| 7:09.4 | 445m | 2:25.3 | 114 | 691 | 21 | 117 |
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Workout Graph
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