Tom Sibson 15:05 row
3,021m
Meters
15:05.0
Time
2:29.7
Pace
166
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 114 |
February 02, 2017 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,021m | 2:29.7 | 104 | 658 | 20 | 105 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 93 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 106 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 112 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 112 |
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Workout Graph
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