Tom Sibson 7:24 row
1,512m
Meters
7:24.7
Time
2:27.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 110 |
February 14, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.7 | 1,512m | 2:27.0 | 110 | 678 | 19 | 104 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 104 |
| 7:24.7 | 508m | 2:22.4 | 121 | 716 | 19 | 105 |
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Workout Graph
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