Tom Sibson 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
77
Calories
157
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 114 |
March 04, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 32 | 157 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 38 | 96 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 32 | 170 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 31 | 173 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 31 | 174 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 32 | 175 |
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Workout Graph
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