Tom Sibson 7:15 row
1,534m
Meters
7:15.0
Time
2:21.7
Pace
63
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 176 |
February 28, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,534m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 7:15.0 | 449m | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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