Tom Sibson 35:08 row
8,069m
Meters
35:08.9
Time
2:10.6
Pace
491
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 108 |
April 04, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 8,069m | 2:10.6 | 157 | 839 | 20 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 102 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 112 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 127 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 148 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 144 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 135 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 128 |
| 35:08.9 | 19m | 3:54.2 | 27 | 393 | 7 | 126 |
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Workout Graph
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