Tom Sibson 10000m row
10,000m
Meters
47:41.3
Time
2:23.0
Pace
566
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
| Drag Factor | 227 |
March 16, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.3 | 10,000m | 2:23.0 | 120 | 711 | 21 | 119 |
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 19 | 94 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 21 | 112 |
| 10:01.4 | 6,000m | 2:30.3 | 103 | 654 | 20 | 98 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 24 | 146 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 23 | 148 |
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Workout Graph
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