Tom Sibson 10:06 row
2,244m
Meters
10:06.6
Time
2:15.1
Pace
132
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 207 |
| Drag Factor | 105 |
March 14, 2017 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,244m | 2:15.1 | 142 | 787 | 16 | 134 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 129 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 138 |
| 10:06.6 | 13m | 4:13.8 | 21 | 373 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.