Tom Sibson 10:23 row
2,306m
Meters
10:23.9
Time
2:15.2
Pace
137
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 117 |
April 19, 2017 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,306m | 2:15.2 | 141 | 786 | 19 | 126 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 124 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 139 |
| 10:23.9 | 49m | 4:03.8 | 24 | 383 | 18 | 116 |
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Workout Graph
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