Tom Sibson 7:04 row

1,519m

Meters

7:04.2

Time

2:19.6

Pace

60

Calories

129

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate20
Stroke Count146
Drag Factor101

May 05, 2017 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.2 1,519m 2:19.6 129 742 20 129
5:00.0 1,063m 2:21.1 125 728 21 125
7:04.2 457m 2:15.8 139 780 20 133

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Workout Graph

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