Tom Sibson 10:04 row
2,049m
Meters
10:04.3
Time
2:27.4
Pace
113
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 110 |
May 13, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,049m | 2:27.4 | 109 | 675 | 22 | 133 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 129 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 135 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 136 |
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Workout Graph
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