Tom Sibson 1000m row
1,000
Meters
3:26.2
Time
1:43.1
Pace
78
Calories
176
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 112 |
May 13, 2017 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1361 | 78 | 32 | 176 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 36 | 170 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 31 | 176 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 31 | 177 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1276 | 15 | 30 | 179 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 32 | 179 |
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Workout Graph
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