Tom Sibson 4:08 row

903m

Meters

4:08.7

Time

2:17.7

Pace

52

Calories

120

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count84
Drag Factor103

June 24, 2017 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.7 903m 2:17.7 134 761 20 120
4:08.7 904m 2:17.5 134 762 20 120

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Workout Graph

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