Tom Sibson 19:39 row
4,147m
Meters
19:39.0
Time
2:22.1
Pace
185
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 108 |
September 02, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 4,147m | 2:22.1 | 122 | 719 | 21 | 123 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 118 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 125 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 143 |
| 19:39.0 | 925m | 2:30.8 | 102 | 651 | 22 | 108 |
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Workout Graph
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