Tom Sibson 2:15 row

422m

Meters

2:15.7

Time

2:40.7

Pace

22

Calories

115

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate21
Stroke Count48
Drag Factor114

November 09, 2017 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 422m 2:40.7 84 589 21 115
2:15.7 422m 2:40.7 84 589 21 115

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Workout Graph

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