Tom Sibson 2x19:00/5:00r row
8,921m
Meters
38:00.0
Time
2:07.7
Pace
555
Calories
136
Heart Rate
| Rest Distance | 758m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,679m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 115 |
November 14, 2017 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,921m | 2:07.7 | 168 | 877 | 23 | 136 |
| 19:00.0 | 4,413m | 2:09.1 | 162 | 858 | 23 | 119 |
| 19:00.0 | 4,508m | 2:06.4 | 173 | 895 | 23 | 153 |
| r758m |
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Workout Graph
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