Tom Sibson 5:09 row
1,006m
Meters
5:09.4
Time
2:33.7
Pace
52
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 116 |
November 14, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,006m | 2:33.7 | 96 | 631 | 16 | 94 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 94 |
| 5:09.4 | 29m | 2:42.0 | 82 | 582 | 13 | 95 |
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Workout Graph
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