Tom Sibson 35:46 row
8,007
Meters
35:46.0
Time
2:14.0
Pace
466
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 114 |
November 22, 2017 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:46.0 | 8,007 | 2:14.0 | 145 | 781 | 466 | 21 | 129 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 | 110 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 119 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 126 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 132 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 126 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 162 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 128 |
| 35:46.0 | 164 | 2:20.2 | 127 | 704 | 9 | 20 | 129 |
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Workout Graph
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