Tom Sibson 14:58 row
3,048m
Meters
14:58.5
Time
2:27.3
Pace
112
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 114 |
November 29, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.5 | 3,048m | 2:27.3 | 109 | 676 | 21 | 95 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 93 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 98 |
| 14:58.5 | 1,013m | 2:27.3 | 109 | 676 | 23 | 94 |
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