Tom Sibson 10:02 row
2,116m
Meters
10:02.7
Time
2:22.4
Pace
119
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 115 |
November 30, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,116m | 2:22.4 | 121 | 717 | 22 | 103 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 103 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 103 |
| 10:02.7 | 6m | 3:45.0 | 31 | 405 | 103 |
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