Tom Sibson 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
105
Heart Rate
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 38 |
| Stroke Count | 29 |
| Drag Factor | 115 |
December 03, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 38 | 105 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 | 85 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 87 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 | 143 |
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Workout Graph
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