Tom Sibson 2000m row
2,000
Meters
7:18.0
Time
1:49.5
Pace
141
Calories
162
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 98 |
December 05, 2017 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1217 | 141 | 31 | 162 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 38 | 110 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 32 | 147 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 34 | 156 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 30 | 159 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 30 | 161 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 33 | 161 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 30 | 164 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 7 | 30 | 166 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 7 | 30 | 166 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 7 | 30 | 167 |
| 0:22.1 | 1,100 | 1:50.5 | 259 | 1192 | 7 | 30 | 167 |
| 0:21.9 | 1,200 | 1:49.5 | 267 | 1217 | 7 | 30 | 167 |
| 0:22.0 | 1,300 | 1:50.0 | 263 | 1205 | 7 | 30 | 168 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1192 | 7 | 30 | 169 |
| 0:22.1 | 1,500 | 1:50.5 | 259 | 1192 | 7 | 30 | 170 |
| 0:22.1 | 1,600 | 1:50.5 | 259 | 1192 | 7 | 30 | 170 |
| 0:22.0 | 1,700 | 1:50.0 | 263 | 1205 | 7 | 30 | 171 |
| 0:22.0 | 1,800 | 1:50.0 | 263 | 1205 | 7 | 30 | 171 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1230 | 7 | 30 | 172 |
| 0:21.9 | 2,000 | 1:49.5 | 267 | 1217 | 7 | 33 | 171 |
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Workout Graph
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