Tom Sibson 15:05 row
3,265
Meters
15:05.8
Time
2:18.7
Pace
188
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 115 |
December 09, 2017 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,265 | 2:18.7 | 131 | 751 | 22 | 137 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 130 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 148 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 135 |
| 15:05.8 | 16 | 3:01.2 | 59 | 502 | 135 |
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Workout Graph
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