Tom Sibson 15:02 row
3,124m
Meters
15:02.3
Time
2:24.4
Pace
174
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 116 |
December 18, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,124m | 2:24.4 | 116 | 699 | 22 | 109 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 110 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 111 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 109 |
| 15:02.3 | 5m | 3:50.0 | 29 | 399 | 108 |
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