Tom Sibson 12:05 row
2,507m
Meters
12:05.8
Time
2:24.7
Pace
116
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 113 |
December 20, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,507m | 2:24.7 | 115 | 697 | 21 | 105 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 100 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 114 |
| 12:05.8 | 440m | 2:22.9 | 120 | 712 | 22 | 103 |
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