Tom Sibson 9:33 row

2,007m

Meters

9:33.6

Time

2:22.8

Pace

57

Calories

88

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate21
Stroke Count204
Drag Factor115

December 23, 2017 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.6 2,007m 2:22.8 120 712 21 88
5:00.0 1,027m 2:26.0 112 686 21 88
9:33.6 980m 2:19.5 129 742 22

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Workout Graph

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