Tom Sibson 11:51 row
2,511m
Meters
11:51.6
Time
2:21.6
Pace
121
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 114 |
December 28, 2017 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.6 | 2,511m | 2:21.6 | 123 | 723 | 22 | 113 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 108 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 123 |
| 11:51.6 | 383m | 2:25.6 | 113 | 689 | 23 | 109 |
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