Tom Sibson 32:17 row
7,114m
Meters
32:17.4
Time
2:16.1
Pace
390
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 113 |
January 06, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.4 | 7,114m | 2:16.1 | 139 | 777 | 22 | 136 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 136 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 143 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 137 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 136 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 136 |
| 32:17.4 | 477m | 2:24.0 | 117 | 703 | 22 | 123 |
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Workout Graph
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