Tom Sibson 15:06 row
3,438m
Meters
15:06.1
Time
2:11.7
Pace
206
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 113 |
January 09, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,438m | 2:11.7 | 153 | 826 | 19 | 139 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 139 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 141 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 140 |
| 15:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 139 |
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Workout Graph
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